Mental Cleaning Using Ho'oponopono

It may come as no great surprise to discover that effective mental cleaning using ho'oponopono can be a life changing process for improvement in all areas of life.

This is a process for removing negative emotional burdens that have a tendency to weigh a person down, holding them back from attaining the positive results they desire in life.

Deep psychological blockages are formed throughout life each time we encounter a traumatic situation, compounding as ever more are added to the load.

By cleaning these mental blockages, we can open up the pathways to success and fulfilment that should be the destiny that awaits every one of us.

Reasons for Cleaning the Mind

There are a number of well documented points in psychology concerning the repression of negative mental events that require removal through cleansing techniques.

It is these repressions that obstruct our ability to grow emotionally and spiritually, effectively holding us back from our true potential. However, it is possible to eliminate these blockages through the gentle techniques employed in the practice of ho'oponopono.

Cleaning the mind is how this technique eliminates the repressed emotional obstructions. This makes it a potent tool for freeing the intellectual and emotional mind from its restraints.

How Cleaning Works

The process of cleaning is relatively simple on the surface, as it simply requires a person to repeat the ho'oponopono mantra over and over all the while being centred on the self.

This repetition of the four phrases that make up the mantra take the form of a chant that excludes external influences and interruptions. This allows for complete centrement of the mental energy.

When in this centred state, a person stops thinking about extraneous events and only the self is manifest in the present moment. Little by little, the virtual ties holding on to the emotional repression become loosened, allowing for the memories to rise to the surface and be known.

Once revealed, a repression loses its negative emotional energy, allowing the person to come to terms with the event and the nature of its hold over them. Once accepted, the event can be released with love and gratitude, dissolving its energy and freeing the space it once occupied in the psyche.

It is a process that has been known and practised for hundreds, if not thousands of years. It is not and may never have been fully understood, but what is known is that it works.

Healing Emotional Ties

As a person becomes free from obstructive emotional baggage, it becomes easier to deal with present emotional ties and relationships.

What were once unsolvable problems that were damaging relationships become resolved thanks to clearer thinking and more balanced emotions. Relationships heal and life gets better for all concerned.

This is made possible because the underlying cause of many relationship problems can be traced to damaged emotions and faulty mental processes being forced to find a resolution that never seemed to present itself. By repairing the emotions driving the intellect, a clear path to the solution can be clearly seen and adopted.

Summary

Practising a technique like ho'oponopono provides us with simple tools to work with that can have a powerful positive effect on the emotional and intellectual faculties.

By combining prayer, meditation, gratitude and forgiveness, it is possible to reconcile broken relationships and find solutions to what once seemed insurmountable problems. Mental cleaning provides the solution eluding many who are stuck in a problematic place in their lives.

The positive influence of using ho'oponopono to clean the mind over time cannot be understated since its simplicity and manageability make it accessible to everyone. This should be remembered as there are always problems in life that need solutions that can be uncovered through the simple cleaning of the mind.



Posted: September 10, 2024


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